Shake and Bake
Workouts
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Saturday 6/26/21 @ 3:49 PM
✅
885kj
87rpm
52%
23mph
Wednesday 12/30/20 @ 1:2 AM
103kj
73rpm
44%
17mph
Wednesday 12/23/20 @ 6:2 PM
✅
113kj
86rpm
40%
18mph
Saturday 12/19/20 @ 1:24 AM
74kj
71rpm
45%
18mph
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Friday 8/21/20 @ 12:0 PM
✅
428kj
90rpm
50%
23mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Wednesday 6/3/20 @ 1:38 PM
✅
644kj
88rpm
51%
23mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Monday 5/18/20 @ 4:36 PM
✅
628kj
87rpm
51%
23mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Workouts
401
kj
Sunday 6/27/21
103
kj
Wednesday 12/30/20
74
kj
Saturday 12/19/20
201
kj
Monday 10/26/20
294
kj
Wednesday 5/29/19
245
kj
Sunday 2/9/20
171
kj
Monday 3/16/20