Shake and Bake
Workouts
Tuesday 6/21/22 @ 2:17 PM
76kj
65rpm
49%
18mph
Tuesday 12/28/21 @ 4:3 PM
✅
77kj
66rpm
49%
18mph
Saturday 1/11/20 @ 8:46 PM
71kj
61rpm
52%
17mph
Tuesday 2/15/22 @ 11:6 AM
✅
72kj
61rpm
52%
17mph
Friday 8/27/21 @ 1:47 PM
187kj
77rpm
40%
16mph
Friday 11/12/21 @ 11:30 AM
✅
208kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 4:24 PM
306kj
72rpm
44%
17mph
Sunday 1/3/21 @ 5:28 PM
✅
308kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 4:47 PM
✅
111kj
73rpm
45%
18mph
Monday 11/30/20 @ 3:44 PM
103kj
71rpm
45%
17mph
Saturday 2/9/19 @ 5:46 PM
114kj
73rpm
46%
18mph
Tuesday 3/5/19 @ 11:30 AM
✅
131kj
69rpm
49%
18mph
Tuesday 1/22/19 @ 6:57 PM
333kj
75rpm
45%
17mph
Wednesday 4/25/18 @ 9:56 AM
✅
352kj
81rpm
43%
18mph
Wednesday 11/28/18 @ 11:21 PM
357kj
70rpm
48%
18mph
Wednesday 12/5/18 @ 11:1 AM
✅
364kj
74rpm
46%
18mph
Sunday 11/25/18 @ 5:35 PM
138kj
59rpm
52%
17mph
Wednesday 10/3/18 @ 9:49 AM
✅
152kj
70rpm
47%
18mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Thursday 11/22/18 @ 3:28 PM
✅
406kj
83rpm
45%
19mph
Workouts
319
kj
Thursday 11/22/18