Shake and Bake
Workouts
Sunday 8/29/21 @ 4:34 PM
✅
140kj
70rpm
46%
17mph
Thursday 9/30/21 @ 6:48 PM
96kj
69rpm
44%
16mph
Sunday 7/4/21 @ 5:25 PM
121kj
67rpm
44%
16mph
Wednesday 9/22/21 @ 10:37 PM
✅
126kj
76rpm
41%
16mph
Sunday 4/11/21 @ 5:48 PM
133kj
69rpm
45%
17mph
Monday 4/5/21 @ 11:5 PM
✅
143kj
75rpm
44%
17mph
Monday 2/8/21 @ 7:6 PM
✅
205kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 5:26 PM
178kj
68rpm
44%
16mph
Sunday 2/10/19 @ 8:21 PM
✅
263kj
66rpm
52%
19mph
Tuesday 2/2/21 @ 8:24 PM
202kj
69rpm
45%
17mph
Sunday 1/17/21 @ 4:56 PM
✅
202kj
72rpm
44%
17mph
Wednesday 1/20/21 @ 12:36 AM
191kj
62rpm
49%
17mph
Thursday 9/17/20 @ 3:11 PM
✅
186kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
Tuesday 5/26/20 @ 8:22 PM
✅
132kj
69rpm
45%
17mph
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
Sunday 2/24/19 @ 6:15 PM
✅
111kj
72rpm
40%
16mph
Saturday 2/16/19 @ 12:51 AM
42kj
89rpm
15%
9mph
Workouts
152
kj
Wednesday 10/7/20