Shake and Bake
Workouts
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Wednesday 2/26/20 @ 6:36 PM
284kj
76rpm
41%
16mph
Thursday 2/27/20 @ 2:10 PM
✅
442kj
77rpm
49%
20mph
Friday 7/5/19 @ 6:51 PM
58kj
76rpm
40%
16mph
Saturday 7/6/19 @ 5:48 PM
✅
76kj
73rpm
45%
18mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Sunday 4/28/19 @ 3:54 PM
223kj
80rpm
42%
18mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Monday 2/11/19 @ 7:52 PM
329kj
77rpm
43%
18mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Monday 1/14/19 @ 2:17 PM
322kj
76rpm
44%
17mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Saturday 1/12/19 @ 5:36 PM
599kj
73rpm
43%
17mph
Monday 1/14/19 @ 12:3 AM
✅
1026kj
81rpm
50%
21mph
Workouts
282
kj
Friday 10/9/20
281
kj
Saturday 9/12/20
284
kj
Wednesday 2/26/20
294
kj
Wednesday 5/29/19
599
kj
Saturday 1/12/19