Shake and Bake
Workouts
Monday 4/18/22 @ 5:24 PM
103kj
76rpm
42%
17mph
Tuesday 2/1/22 @ 10:49 PM
✅
162kj
76rpm
64%
20mph
Tuesday 2/1/22 @ 11:52 PM
259kj
76rpm
39%
16mph
Wednesday 9/2/20 @ 11:41 PM
✅
633kj
71rpm
59%
22mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Sunday 6/27/21 @ 5:3 PM
✅
823kj
66rpm
61%
22mph
Monday 3/8/21 @ 10:3 PM
195kj
83rpm
39%
17mph
Friday 3/5/21 @ 12:45 AM
✅
421kj
71rpm
59%
23mph
Thursday 11/26/20 @ 3:55 PM
300kj
76rpm
42%
17mph
Tuesday 12/1/20 @ 12:40 AM
✅
597kj
69rpm
59%
22mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Saturday 9/5/20 @ 1:21 AM
✅
419kj
75rpm
57%
23mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Sunday 7/7/19 @ 6:16 PM
✅
800kj
77rpm
55%
22mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Friday 1/3/20 @ 12:18 AM
✅
577kj
74rpm
56%
22mph
Wednesday 3/20/19 @ 6:36 PM
414kj
76rpm
42%
17mph
Monday 2/18/19 @ 9:21 PM
✅
761kj
77rpm
54%
22mph
Friday 3/15/19 @ 2:57 AM
316kj
79rpm
41%
17mph
Thursday 2/28/19 @ 10:18 PM
✅
640kj
78rpm
56%
23mph
Workouts
259
kj
Tuesday 2/1/22
401
kj
Sunday 6/27/21
195
kj
Monday 3/8/21
201
kj
Monday 10/26/20
245
kj
Sunday 2/9/20