Shake and Bake
Workouts
Wednesday 11/29/23 @ 8:9 PM
118kj
72rpm
41%
16mph
Sunday 12/3/23 @ 2:56 AM
✅
212kj
84rpm
46%
20mph
Friday 1/1/21 @ 12:52 AM
202kj
75rpm
43%
17mph
Tuesday 12/29/20 @ 12:29 AM
✅
329kj
83rpm
49%
21mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Monday 12/16/19 @ 11:56 PM
248kj
72rpm
40%
16mph
Tuesday 6/2/20 @ 11:10 PM
✅
520kj
88rpm
48%
21mph
Friday 2/28/20 @ 2:39 AM
125kj
64rpm
39%
14mph
Tuesday 5/12/20 @ 2:49 AM
✅
330kj
86rpm
47%
21mph
Wednesday 1/15/20 @ 10:20 PM
114kj
76rpm
40%
16mph
Tuesday 1/21/20 @ 3:32 AM
✅
209kj
87rpm
46%
20mph
Tuesday 12/24/19 @ 2:12 AM
103kj
69rpm
46%
17mph
Wednesday 12/18/19 @ 4:30 AM
✅
181kj
73rpm
56%
21mph
Sunday 10/20/19 @ 12:14 AM
113kj
71rpm
41%
16mph
Saturday 10/19/19 @ 1:28 AM
✅
195kj
83rpm
46%
20mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Workouts
202
kj
Friday 1/1/21
281
kj
Saturday 9/12/20
248
kj
Monday 12/16/19
103
kj
Tuesday 12/24/19