Shake and Bake
Workouts
Monday 10/17/22 @ 12:59 PM
202kj
69rpm
45%
17mph
Tuesday 10/18/22 @ 9:41 AM
✅
211kj
73rpm
44%
17mph
Sunday 11/15/20 @ 3:31 PM
✅
322kj
79rpm
41%
17mph
Monday 11/16/20 @ 3:49 PM
313kj
84rpm
40%
17mph
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Saturday 12/5/20 @ 2:1 PM
✅
428kj
89rpm
38%
17mph
Monday 1/17/22 @ 10:0 PM
259kj
76rpm
39%
16mph
Monday 3/28/22 @ 8:44 PM
✅
305kj
81rpm
40%
17mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Saturday 1/15/22 @ 1:2 PM
✅
407kj
82rpm
40%
17mph
Friday 7/5/19 @ 5:50 PM
✅
441kj
76rpm
43%
18mph
Saturday 5/29/21 @ 2:23 PM
438kj
85rpm
40%
17mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Saturday 5/22/21 @ 4:20 PM
✅
419kj
85rpm
39%
17mph
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Wednesday 3/4/20 @ 10:34 AM
✅
293kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 11:26 PM
208kj
72rpm
45%
17mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Sunday 4/28/19 @ 3:54 PM
✅
223kj
80rpm
42%
18mph
Monday 3/25/19 @ 9:4 PM
221kj
84rpm
40%
18mph
Workouts
371
kj
Sunday 1/9/22
282
kj
Friday 10/9/20
208
kj
Wednesday 7/15/20