Shake and Bake
Workouts
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Tuesday 2/1/22 @ 11:52 PM
259kj
76rpm
39%
16mph
Wednesday 1/26/22 @ 11:22 AM
✅
430kj
73rpm
48%
19mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Monday 7/26/21 @ 11:56 AM
✅
506kj
73rpm
47%
18mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Saturday 3/6/21 @ 2:39 PM
✅
255kj
84rpm
42%
18mph
Monday 3/8/21 @ 10:3 PM
195kj
83rpm
39%
17mph
Tuesday 3/16/21 @ 11:35 AM
✅
267kj
74rpm
47%
19mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Saturday 2/8/20 @ 12:50 PM
✅
418kj
81rpm
45%
19mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Wednesday 3/18/20 @ 11:31 AM
✅
273kj
67rpm
51%
19mph
Monday 4/8/19 @ 5:47 PM
319kj
80rpm
41%
17mph
Wednesday 4/17/19 @ 11:47 AM
✅
416kj
80rpm
45%
19mph
Friday 3/15/19 @ 2:57 AM
316kj
79rpm
41%
17mph
Saturday 3/16/19 @ 11:41 AM
✅
428kj
81rpm
45%
19mph
Tuesday 2/19/19 @ 2:20 PM
333kj
74rpm
44%
18mph
Tuesday 2/19/19 @ 12:14 PM
✅
440kj
76rpm
48%
19mph
Workouts
401
kj
Sunday 6/27/21
201
kj
Monday 10/26/20
195
kj
Monday 3/8/21
245
kj
Sunday 2/9/20
171
kj
Monday 3/16/20