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Shake and Bake
4wineiride
Bay Area
55 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
46
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Monday 6/27/22 @ 3:23 PM
✅
233
kj
77
rpm
45
%
18
mph
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/27/22 @ 12:27 PM
222
kj
75
rpm
45
%
18
mph
Saturday 3/12/22 @ 4:59 PM
✅
114
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Jess King
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Thursday 4/28/22 @ 11:3 AM
86
kj
76
rpm
35
%
14
mph
Thursday 3/31/22 @ 7:36 PM
✅
60
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 4/13/22 @ 10:15 AM
53
kj
72
rpm
39
%
15
mph
Wednesday 10/13/21 @ 1:43 PM
✅
65
kj
68
rpm
45
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/4/21 @ 4:18 PM
44
kj
89
rpm
31
%
14
mph
Tuesday 6/8/21 @ 11:0 PM
✅
53
kj
71
rpm
40
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 2/4/21 @ 4:51 PM
45
kj
65
rpm
39
%
14
mph
Thursday 3/28/19 @ 11:44 PM
289
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/30/19 @ 1:27 AM
✅
373
kj
84
rpm
43
%
18
mph
Wednesday 3/6/19 @ 7:31 PM
161
kj
68
rpm
41
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 12/14/18 @ 8:18 PM
✅
166
kj
75
rpm
38
%
15
mph
Monday 11/19/18 @ 6:52 PM
206
kj
75
rpm
43
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/11/19 @ 8:46 PM
✅
207
kj
81
rpm
39
%
17
mph
Friday 1/4/19 @ 5:23 PM
✅
356
kj
73
rpm
47
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 9:9 PM
332
kj
80
rpm
42
%
17
mph
Monday 10/29/18 @ 12:58 PM
✅
189
kj
70
rpm
44
%
16
mph
30 min Halloween Ride
Cody Rigsby
View Class
Share
Monday 11/5/18 @ 8:1 PM
181
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
55 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
46
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
233
kj
Monday 6/27/22
222
kj
Monday 6/27/22
20 min Low Impact Ride
Jess King
View Class
Share
✅
114
kj
Saturday 3/12/22
86
kj
Thursday 4/28/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
60
kj
Thursday 3/31/22
53
kj
Wednesday 4/13/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
65
kj
Wednesday 10/13/21
44
kj
Thursday 2/4/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Tuesday 6/8/21
45
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Thursday 3/28/19
✅
373
kj
Wednesday 1/30/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
161
kj
Wednesday 3/6/19
✅
166
kj
Friday 12/14/18
30 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Monday 11/19/18
✅
207
kj
Friday 1/11/19
45 min All for One Ride
All Instructors
View Class
Share
✅
356
kj
Friday 1/4/19
332
kj
Sunday 7/1/18
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
189
kj
Monday 10/29/18
181
kj
Monday 11/5/18
Previous Workouts
Next Workouts