Shake and Bake
Workouts
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Saturday 4/16/22 @ 1:27 PM
✅
423kj
86rpm
38%
17mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Monday 10/18/21 @ 11:49 AM
✅
310kj
84rpm
39%
17mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Saturday 7/31/21 @ 1:36 PM
✅
431kj
87rpm
39%
17mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Saturday 5/29/21 @ 1:35 PM
✅
452kj
85rpm
39%
18mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Thursday 7/2/20 @ 2:48 PM
✅
475kj
83rpm
42%
18mph
Monday 10/26/20 @ 3:46 PM
✅
201kj
82rpm
39%
17mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Monday 2/8/21 @ 4:4 PM
✅
323kj
86rpm
39%
17mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Tuesday 6/2/20 @ 3:33 PM
✅
320kj
86rpm
38%
17mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Workouts
294
kj
Wednesday 5/29/19
401
kj
Sunday 6/27/21
183
kj
Thursday 3/11/21
245
kj
Sunday 2/9/20
180
kj
Wednesday 12/30/20