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Shake and Bake
4tsomething
PA
30
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
31 🔥
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 1:45 PM
✅
247
kj
69
rpm
48
%
18
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Tuesday 9/1/20 @ 12:21 PM
212
kj
76
rpm
43
%
17
mph
Sunday 10/23/22 @ 1:43 PM
✅
142
kj
79
rpm
42
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 7/1/22 @ 3:49 AM
105
kj
78
rpm
37
%
15
mph
Monday 9/12/22 @ 2:47 PM
✅
140
kj
82
rpm
45
%
19
mph
15 min 90s Hip Hop Ride
Denis Morton
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Tuesday 4/5/22 @ 12:43 AM
79
kj
82
rpm
36
%
15
mph
Friday 1/28/22 @ 1:2 AM
235
kj
67
rpm
49
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:48 PM
✅
242
kj
80
rpm
44
%
18
mph
Saturday 5/15/21 @ 1:16 PM
✅
452
kj
72
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/21/19 @ 7:28 PM
384
kj
86
rpm
38
%
17
mph
Saturday 10/17/20 @ 1:9 PM
✅
460
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/29/19 @ 6:1 PM
328
kj
80
rpm
38
%
16
mph
Sunday 10/11/20 @ 11:31 PM
✅
225
kj
72
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/12/20 @ 10:10 PM
223
kj
81
rpm
42
%
17
mph
Thursday 10/8/20 @ 1:12 PM
✅
205
kj
75
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/8/20 @ 10:48 PM
188
kj
80
rpm
39
%
16
mph
Tuesday 9/15/20 @ 3:40 PM
127
kj
40
rpm
40
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Share
Thursday 9/17/20 @ 12:55 AM
✅
141
kj
46
rpm
40
%
10
mph
Friday 5/22/20 @ 1:22 PM
56
kj
70
rpm
40
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 3/22/20 @ 8:22 PM
✅
66
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
4tsomething
PA
30
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
31 🔥
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
247
kj
Sunday 5/16/21
212
kj
Tuesday 9/1/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
142
kj
Sunday 10/23/22
105
kj
Friday 7/1/22
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
140
kj
Monday 9/12/22
79
kj
Tuesday 4/5/22
30 min Prince Ride
Ally & Emma
View Class
Share
235
kj
Friday 1/28/22
✅
242
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 5/15/21
384
kj
Saturday 9/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 10/17/20
328
kj
Saturday 6/29/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
225
kj
Sunday 10/11/20
223
kj
Saturday 9/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
205
kj
Thursday 10/8/20
188
kj
Thursday 10/8/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
127
kj
Tuesday 9/15/20
✅
141
kj
Thursday 9/17/20
10 min Low Impact Ride
Denis Morton
View Class
Share
56
kj
Friday 5/22/20
✅
66
kj
Sunday 3/22/20
Previous Workouts
Next Workouts