Shake and Bake
Workouts
Thursday 10/15/20 @ 1:2 PM
✅
331kj
77rpm
42%
17mph
Wednesday 10/14/20 @ 3:12 PM
303kj
78rpm
41%
17mph
Monday 9/28/20 @ 11:40 PM
✅
162kj
76rpm
37%
15mph
Sunday 3/14/21 @ 5:22 PM
107kj
61rpm
34%
11mph
Saturday 2/13/21 @ 4:31 PM
✅
444kj
70rpm
46%
17mph
Sunday 2/14/21 @ 1:58 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 6:14 PM
✅
180kj
72rpm
41%
16mph
Friday 10/16/20 @ 4:37 PM
160kj
74rpm
38%
15mph
Saturday 2/6/21 @ 3:13 PM
✅
326kj
72rpm
43%
17mph
Sunday 2/7/21 @ 5:40 PM
217kj
61rpm
42%
14mph
Friday 12/11/20 @ 12:39 AM
✅
388kj
71rpm
38%
15mph
Sunday 12/13/20 @ 4:17 PM
368kj
69rpm
42%
16mph
Thursday 12/3/20 @ 4:25 PM
✅
476kj
76rpm
43%
17mph
Saturday 12/5/20 @ 4:9 PM
357kj
70rpm
41%
16mph
Sunday 6/28/20 @ 6:44 PM
408kj
77rpm
42%
17mph
Friday 7/3/20 @ 5:13 PM
✅
442kj
80rpm
42%
18mph
Saturday 4/18/20 @ 11:16 AM
80kj
64rpm
44%
15mph
Wednesday 5/8/19 @ 3:20 AM
✅
120kj
63rpm
51%
18mph
Friday 4/17/20 @ 12:31 PM
131kj
68rpm
39%
14mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
Workouts
303
kj
Wednesday 10/14/20
107
kj
Sunday 3/14/21
kj
Sunday 2/14/21
160
kj
Friday 10/16/20