Shake and Bake
Workouts
Saturday 7/24/21 @ 7:50 PM
✅
325kj
72rpm
42%
16mph
Wednesday 5/19/21 @ 1:57 PM
269kj
79rpm
38%
16mph
Sunday 5/2/21 @ 12:4 PM
✅
115kj
74rpm
39%
15mph
Saturday 2/13/21 @ 2:33 PM
76kj
78rpm
32%
13mph
Saturday 12/19/20 @ 11:21 PM
✅
200kj
81rpm
39%
16mph
Monday 9/28/20 @ 4:16 PM
167kj
88rpm
34%
16mph
Sunday 1/24/21 @ 3:50 PM
✅
166kj
84rpm
35%
15mph
Monday 6/1/20 @ 3:42 PM
131kj
83rpm
33%
14mph
Friday 9/18/20 @ 1:23 PM
✅
147kj
20rpm
45%
5mph
Saturday 9/26/20 @ 4:23 PM
136kj
42rpm
36%
8mph
Tuesday 9/15/20 @ 12:34 PM
✅
159kj
74rpm
38%
15mph
Monday 6/22/20 @ 3:30 PM
151kj
82rpm
35%
15mph
Saturday 6/20/20 @ 9:59 PM
✅
604kj
75rpm
43%
17mph
Saturday 6/20/20 @ 12:53 PM
512kj
81rpm
38%
16mph
Tuesday 6/2/20 @ 5:27 PM
✅
283kj
75rpm
42%
16mph
Tuesday 6/2/20 @ 2:28 PM
236kj
83rpm
36%
15mph
Tuesday 4/28/20 @ 1:38 PM
✅
175kj
49rpm
64%
18mph
Tuesday 2/25/20 @ 4:47 PM
114kj
73rpm
41%
16mph
Thursday 4/2/20 @ 3:44 PM
✅
63kj
66rpm
33%
12mph
Wednesday 8/7/19 @ 2:38 PM
kj
rpm
%
0mph
Workouts
167
kj
Monday 9/28/20
131
kj
Monday 6/1/20
136
kj
Saturday 9/26/20
151
kj
Monday 6/22/20
512
kj
Saturday 6/20/20
236
kj
Tuesday 6/2/20
114
kj
Tuesday 2/25/20