Shake and Bake
Workouts
Sunday 6/28/20 @ 6:44 PM
408kj
77rpm
42%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 12/11/20 @ 12:39 AM
388kj
71rpm
38%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 9/28/20 @ 11:40 PM
162kj
76rpm
37%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 4:31 PM
444kj
70rpm
46%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 6/24/21 @ 1:3 PM
197kj
76rpm
40%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 12/3/20 @ 4:25 PM
476kj
76rpm
43%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 2/7/21 @ 6:14 PM
180kj
72rpm
41%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 10/15/20 @ 1:2 PM
331kj
77rpm
42%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 8/8/21 @ 2:1 PM
296kj
56rpm
48%
15mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Saturday 4/18/20 @ 11:16 AM
80kj
64rpm
44%
15mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Workouts
162
kj
Monday 9/28/20
444
kj
Saturday 2/13/21
197
kj
Thursday 6/24/21
180
kj
Sunday 2/7/21
331
kj
Thursday 10/15/20