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Shake and Bake
4tsomething
PA
28
Beat addad
VS
addad
Orlando
106 🔥
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Friday 12/11/20 @ 12:39 AM
388
kj
71
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 7:41 PM
✅
938
kj
90
rpm
52
%
23
mph
Saturday 12/19/20 @ 11:21 PM
200
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/25/20 @ 2:34 PM
✅
528
kj
98
rpm
52
%
25
mph
Saturday 2/6/21 @ 3:13 PM
326
kj
72
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/3/21 @ 3:2 AM
✅
780
kj
95
rpm
52
%
24
mph
Monday 1/11/21 @ 3:43 PM
120
kj
67
rpm
42
%
15
mph
20 min Tabata Ride
Cody Rigsby
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Sunday 8/30/20 @ 3:59 PM
✅
333
kj
96
rpm
51
%
24
mph
Monday 5/4/20 @ 1:41 PM
60
kj
67
rpm
38
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 6/7/20 @ 8:43 PM
✅
205
kj
83
rpm
53
%
22
mph
Thursday 12/3/20 @ 4:25 PM
✅
476
kj
76
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 1:10 PM
446
kj
0
rpm
0
%
0
mph
Thursday 10/15/20 @ 1:2 PM
331
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 1:5 AM
✅
569
kj
88
rpm
49
%
22
mph
Sunday 9/13/20 @ 6:14 PM
290
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/15/20 @ 11:35 AM
✅
325
kj
0
rpm
0
%
0
mph
Friday 4/17/20 @ 12:31 PM
131
kj
68
rpm
39
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Sunday 9/13/20 @ 3:54 PM
✅
460
kj
88
rpm
54
%
23
mph
Tuesday 4/21/20 @ 12:18 PM
189
kj
52
rpm
53
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Tuesday 6/9/20 @ 10:36 AM
✅
448
kj
86
rpm
53
%
23
mph
Previous Workouts
Next Workouts
4tsomething
PA
28
Beat addad
VS
addad
Orlando
106 🔥
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Friday 12/11/20
✅
938
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
200
kj
Saturday 12/19/20
✅
528
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 2/6/21
✅
780
kj
Wednesday 2/3/21
20 min Tabata Ride
Cody Rigsby
View Class
Share
120
kj
Monday 1/11/21
✅
333
kj
Sunday 8/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Monday 5/4/20
✅
205
kj
Sunday 6/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Thursday 12/3/20
446
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 10/15/20
✅
569
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Sunday 9/13/20
✅
325
kj
Tuesday 9/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
131
kj
Friday 4/17/20
✅
460
kj
Sunday 9/13/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
189
kj
Tuesday 4/21/20
✅
448
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts