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Shake and Bake
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Beat bostonbeastmom
VS
bostonbeastmom
Boston Strong
18 π₯
Beat 4theluvoftitos
Workouts
Previous Workouts
Thursday 4/1/21 @ 1:51 PM
142
kj
80
rpm
35
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Tuesday 4/6/21 @ 8:18 PM
β
192
kj
82
rpm
39
%
17
mph
Saturday 12/19/20 @ 4:7 PM
142
kj
69
rpm
39
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Thursday 12/17/20 @ 2:20 PM
β
206
kj
77
rpm
42
%
17
mph
Thursday 11/26/20 @ 3:57 PM
103
kj
57
rpm
38
%
12
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 9:10 PM
β
225
kj
79
rpm
43
%
17
mph
Saturday 8/3/19 @ 1:27 PM
144
kj
72
rpm
38
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 8/11/19 @ 3:15 PM
β
205
kj
78
rpm
42
%
17
mph
Monday 9/21/20 @ 2:42 PM
117
kj
84
rpm
37
%
16
mph
20 min 90s Ride
Cody Rigsby
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Share
Tuesday 8/25/20 @ 12:19 AM
β
141
kj
81
rpm
41
%
17
mph
Tuesday 4/21/20 @ 2:6 PM
102
kj
78
rpm
36
%
15
mph
20 min Beginner Ride
Christine D'Ercole
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Share
Saturday 2/29/20 @ 7:54 PM
β
109
kj
85
rpm
35
%
15
mph
Wednesday 5/1/19 @ 10:26 AM
96
kj
75
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 10/21/19 @ 11:19 PM
β
100
kj
70
rpm
45
%
17
mph
Wednesday 9/4/19 @ 10:42 AM
66
kj
72
rpm
36
%
14
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 10/20/19 @ 11:37 AM
β
90
kj
78
rpm
39
%
16
mph
Saturday 7/13/19 @ 2:29 PM
β
103
kj
79
rpm
42
%
17
mph
15 min 80s Ride
Emma Lovewell
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Share
Wednesday 7/24/19 @ 11:26 PM
91
kj
79
rpm
39
%
16
mph
Sunday 1/27/19 @ 5:49 PM
β
86
kj
79
rpm
38
%
16
mph
15 min Low Impact Ride
Jennifer Jacobs
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Tuesday 6/25/19 @ 10:46 AM
85
kj
85
rpm
36
%
16
mph
Previous Workouts
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
Beat bostonbeastmom
VS
bostonbeastmom
Boston Strong
18 π₯
Beat 4theluvoftitos
Workouts
Previous Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
142
kj
Thursday 4/1/21
β
192
kj
Tuesday 4/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
142
kj
Saturday 12/19/20
β
206
kj
Thursday 12/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
103
kj
Thursday 11/26/20
β
225
kj
Sunday 11/3/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
144
kj
Saturday 8/3/19
β
205
kj
Sunday 8/11/19
20 min 90s Ride
Cody Rigsby
View Class
Share
117
kj
Monday 9/21/20
β
141
kj
Tuesday 8/25/20
20 min Beginner Ride
Christine D'Ercole
View Class
Share
102
kj
Tuesday 4/21/20
β
109
kj
Saturday 2/29/20
15 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Wednesday 5/1/19
β
100
kj
Monday 10/21/19
15 min Pop Ride
Cody Rigsby
View Class
Share
66
kj
Wednesday 9/4/19
β
90
kj
Sunday 10/20/19
15 min 80s Ride
Emma Lovewell
View Class
Share
β
103
kj
Saturday 7/13/19
91
kj
Wednesday 7/24/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
86
kj
Sunday 1/27/19
85
kj
Tuesday 6/25/19
Previous Workouts