Shake and Bake

Workouts

Wednesday 5/27/20 @ 2:52 PM
43kj
58rpm
33%
10mph
15 min Low Impact Ride
Jenn Sherman
Sunday 3/15/20 @ 5:15 PM
✅
70kj
78rpm
36%
15mph
Friday 5/3/19 @ 10:30 AM
✅
74kj
65rpm
41%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 4/22/20 @ 3:10 PM
58kj
73rpm
35%
14mph

Workouts

15 min Low Impact Ride
Jenn Sherman
43 kj
Wednesday 5/27/20
✅ 70 kj
Sunday 3/15/20
15 min Low Impact Ride
Matt Wilpers
✅ 74 kj
Friday 5/3/19
58 kj
Wednesday 4/22/20