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Shake and Bake
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
16
Beat aubirides
VS
aubirides
DFW TX
31 π₯
Beat 4theluvoftitos
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 1:44 PM
1
kj
62
rpm
33
%
11
mph
20 min Low Impact Ride
Bradley Rose
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Share
Tuesday 4/18/23 @ 12:46 AM
β
78
kj
64
rpm
38
%
13
mph
Wednesday 12/8/21 @ 6:21 PM
67
kj
81
rpm
29
%
13
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Wednesday 12/8/21 @ 7:4 PM
β
116
kj
66
rpm
46
%
16
mph
Sunday 8/22/21 @ 2:34 PM
94
kj
73
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/3/21 @ 2:24 PM
β
131
kj
60
rpm
49
%
16
mph
Wednesday 12/9/20 @ 2:47 PM
β
100
kj
72
rpm
39
%
15
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 8:29 PM
79
kj
56
rpm
43
%
14
mph
Monday 8/5/19 @ 11:39 AM
84
kj
76
rpm
39
%
16
mph
15 min Pop Ride
Robin ArzΓ³n
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Share
Sunday 8/18/19 @ 9:59 PM
β
104
kj
75
rpm
45
%
17
mph
Saturday 5/2/20 @ 1:39 PM
β
91
kj
71
rpm
38
%
14
mph
20 min Low Impact Ride
Emma Lovewell
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Monday 5/4/20 @ 8:9 PM
84
kj
76
rpm
35
%
14
mph
Monday 8/26/19 @ 10:25 AM
82
kj
74
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 8/23/19 @ 1:52 PM
β
117
kj
75
rpm
41
%
16
mph
Thursday 7/18/19 @ 11:18 AM
β
55
kj
69
rpm
41
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 8/8/19 @ 12:48 AM
49
kj
76
rpm
37
%
15
mph
Saturday 1/12/19 @ 7:54 PM
91
kj
82
rpm
33
%
14
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 5/17/19 @ 3:10 PM
β
94
kj
78
rpm
36
%
15
mph
Thursday 1/10/19 @ 9:34 PM
β
94
kj
82
rpm
34
%
14
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Friday 5/10/19 @ 3:38 PM
72
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
16
Beat aubirides
VS
aubirides
DFW TX
31 π₯
Beat 4theluvoftitos
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Bradley Rose
View Class
Share
1
kj
Sunday 6/6/21
β
78
kj
Tuesday 4/18/23
20 min 90s Pop Ride
Kendall Toole
View Class
Share
67
kj
Wednesday 12/8/21
β
116
kj
Wednesday 12/8/21
20 min Pop Ride
Cody Rigsby
View Class
Share
94
kj
Sunday 8/22/21
β
131
kj
Tuesday 8/3/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
100
kj
Wednesday 12/9/20
79
kj
Tuesday 12/8/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
84
kj
Monday 8/5/19
β
104
kj
Sunday 8/18/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
91
kj
Saturday 5/2/20
84
kj
Monday 5/4/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
82
kj
Monday 8/26/19
β
117
kj
Friday 8/23/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
55
kj
Thursday 7/18/19
49
kj
Thursday 8/8/19
20 min Low Impact Ride
Jess King
View Class
Share
91
kj
Saturday 1/12/19
β
94
kj
Friday 5/17/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
β
94
kj
Thursday 1/10/19
72
kj
Friday 5/10/19
Previous Workouts
Next Workouts