Shake and Bake

Workouts

Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
Saturday 8/3/19 @ 1:27 PM
✅
144kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Tuesday 9/29/20 @ 12:54 PM
113kj
76rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/15/20 @ 4:58 AM
✅
115kj
81rpm
37%
15mph
Thursday 2/14/19 @ 5:39 PM
115kj
66rpm
42%
15mph
30 min Diana Ross Ride
Ally Love
Monday 2/25/19 @ 4:44 AM
✅
138kj
67rpm
40%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
118 kj
Saturday 3/6/21
✅ 218 kj
Friday 3/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Saturday 12/19/20
✅ 187 kj
Tuesday 12/22/20
30 min Lizzo Ride
Robin Arzón
✅ 144 kj
Saturday 8/3/19
119 kj
Saturday 8/3/19
20 min Hip Hop Ride
Robin Arzón
113 kj
Tuesday 9/29/20
✅ 115 kj
Tuesday 9/15/20
30 min Diana Ross Ride
Ally Love
115 kj
Thursday 2/14/19
✅ 138 kj
Monday 2/25/19