Shake and Bake

Workouts

Tuesday 6/21/22 @ 10:47 PM
80kj
58rpm
40%
13mph
20 min Reggaeton Ride
Camila RamΓ³n
Saturday 6/18/22 @ 3:59 PM
βœ…
183kj
73rpm
49%
19mph
Tuesday 2/8/22 @ 11:43 PM
95kj
72rpm
34%
13mph
20 min HIIT Ride
Cody Rigsby
Wednesday 12/22/21 @ 12:8 AM
βœ…
179kj
74rpm
47%
19mph
Saturday 1/8/22 @ 12:56 AM
74kj
66rpm
41%
15mph
15 min Latin Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:11 AM
βœ…
151kj
69rpm
53%
20mph
Monday 9/20/21 @ 11:36 PM
80kj
61rpm
38%
13mph
20 min Latin Ride
Cody Rigsby
Saturday 8/14/21 @ 5:41 PM
βœ…
186kj
68rpm
51%
19mph
Saturday 7/3/21 @ 7:13 PM
66kj
65rpm
38%
13mph
15 min Latin Ride
Cody Rigsby
Friday 8/13/21 @ 11:39 PM
βœ…
142kj
71rpm
50%
19mph
Thursday 7/1/21 @ 1:40 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:27 PM
βœ…
221kj
69rpm
55%
21mph
Wednesday 6/23/21 @ 2:15 PM
91kj
67rpm
38%
14mph
20 min Latin Ride
Cody Rigsby
Wednesday 6/23/21 @ 12:7 AM
βœ…
214kj
74rpm
52%
20mph
Sunday 6/13/21 @ 12:39 AM
116kj
58rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:54 PM
βœ…
329kj
74rpm
53%
21mph
Sunday 6/6/21 @ 11:33 PM
64kj
62rpm
39%
13mph
15 min Pop Ride
Cody Rigsby
Saturday 5/23/20 @ 5:56 PM
βœ…
119kj
77rpm
44%
18mph
Sunday 4/18/21 @ 11:10 PM
12kj
69rpm
31%
11mph
20 min Rock Ride
Olivia Amato
Thursday 9/24/20 @ 11:25 PM
βœ…
184kj
73rpm
49%
19mph

Workouts

20 min Reggaeton Ride
Camila RamΓ³n
80 kj
Tuesday 6/21/22
βœ… 183 kj
Saturday 6/18/22
20 min HIIT Ride
Cody Rigsby
95 kj
Tuesday 2/8/22
βœ… 179 kj
Wednesday 12/22/21
15 min Latin Ride
Cody Rigsby
74 kj
Saturday 1/8/22
βœ… 151 kj
Wednesday 4/21/21
20 min Latin Ride
Cody Rigsby
80 kj
Monday 9/20/21
βœ… 186 kj
Saturday 8/14/21
15 min Latin Ride
Cody Rigsby
66 kj
Saturday 7/3/21
βœ… 142 kj
Friday 8/13/21
20 min Pop Ride
Cody Rigsby
kj
Thursday 7/1/21
βœ… 221 kj
Tuesday 6/15/21
20 min Latin Ride
Cody Rigsby
91 kj
Wednesday 6/23/21
βœ… 214 kj
Wednesday 6/23/21
30 min XOXO, Cody
Cody Rigsby
116 kj
Sunday 6/13/21
βœ… 329 kj
Friday 4/30/21
15 min Pop Ride
Cody Rigsby
64 kj
Sunday 6/6/21
βœ… 119 kj
Saturday 5/23/20
20 min Rock Ride
Olivia Amato
12 kj
Sunday 4/18/21
βœ… 184 kj
Thursday 9/24/20