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Shake and Bake
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 3:56 PM
412
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 5:29 PM
β
639
kj
93
rpm
43
%
20
mph
Friday 1/19/24 @ 1:26 AM
58
kj
91
rpm
33
%
15
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Monday 12/18/23 @ 11:39 PM
β
568
kj
95
rpm
46
%
22
mph
Monday 12/11/23 @ 3:40 PM
300
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/23/23 @ 10:7 PM
β
583
kj
96
rpm
46
%
22
mph
Friday 2/4/22 @ 1:59 PM
526
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 10:16 PM
β
648
kj
88
rpm
41
%
19
mph
Monday 1/16/23 @ 2:27 PM
454
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/16/23 @ 11:20 PM
β
722
kj
92
rpm
46
%
21
mph
Sunday 12/19/21 @ 9:5 PM
294
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/16/23 @ 4:46 PM
β
536
kj
94
rpm
45
%
21
mph
Monday 12/26/22 @ 4:57 PM
256
kj
81
rpm
45
%
19
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Sunday 1/1/23 @ 11:21 PM
β
390
kj
91
rpm
48
%
22
mph
Sunday 7/24/22 @ 1:40 PM
221
kj
92
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 12/10/20 @ 2:18 AM
β
227
kj
87
rpm
39
%
18
mph
Friday 7/15/22 @ 1:31 PM
479
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:49 PM
β
613
kj
93
rpm
42
%
20
mph
Saturday 1/15/22 @ 12:55 PM
418
kj
91
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/18/22 @ 9:42 PM
β
584
kj
93
rpm
41
%
19
mph
Previous Workouts
Next Workouts
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Friday 1/14/22
β
639
kj
Sunday 1/16/22
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
58
kj
Friday 1/19/24
β
568
kj
Monday 12/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 12/11/23
β
583
kj
Sunday 7/23/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Friday 2/4/22
β
648
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
454
kj
Monday 1/16/23
β
722
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Sunday 12/19/21
β
536
kj
Tuesday 5/16/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
256
kj
Monday 12/26/22
β
390
kj
Sunday 1/1/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
221
kj
Sunday 7/24/22
β
227
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Friday 7/15/22
β
613
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 1/15/22
β
584
kj
Monday 4/18/22
Previous Workouts
Next Workouts