Shake and Bake
Workouts
Monday 4/27/20 @ 5:7 PM
✅
294kj
84rpm
37%
16mph
Tuesday 10/6/20 @ 6:5 AM
286kj
85rpm
35%
16mph
Monday 9/21/20 @ 11:38 AM
✅
455kj
80rpm
43%
18mph
Saturday 9/19/20 @ 6:12 AM
412kj
80rpm
41%
17mph
Thursday 9/17/20 @ 4:0 PM
✅
338kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 7:10 AM
319kj
87rpm
39%
17mph
Thursday 9/3/20 @ 11:36 AM
✅
332kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 5:41 AM
298kj
84rpm
38%
17mph
Sunday 4/12/20 @ 2:32 PM
180kj
84rpm
38%
16mph
Tuesday 9/1/20 @ 5:26 AM
✅
197kj
86rpm
38%
17mph
Wednesday 8/12/20 @ 11:50 AM
✅
153kj
87rpm
40%
18mph
Thursday 6/11/20 @ 6:46 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 7:28 PM
✅
140kj
79rpm
41%
17mph
Wednesday 6/10/20 @ 6:45 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 8:50 PM
✅
138kj
68rpm
52%
19mph
Wednesday 6/3/20 @ 6:45 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:57 PM
✅
215kj
80rpm
42%
17mph
Saturday 5/23/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:33 PM
✅
142kj
77rpm
43%
17mph
Thursday 4/23/20 @ 5:0 PM
kj
rpm
%
0mph
Workouts
412
kj
Saturday 9/19/20
319
kj
Wednesday 9/16/20
298
kj
Wednesday 9/2/20
180
kj
Sunday 4/12/20
kj
Saturday 5/23/20