Shake and Bake
Workouts
Sunday 2/7/21 @ 7:7 PM
✅
586kj
79rpm
43%
18mph
Sunday 2/7/21 @ 8:3 PM
303kj
61rpm
39%
13mph
Wednesday 1/27/21 @ 4:43 PM
✅
323kj
79rpm
41%
17mph
Sunday 1/31/21 @ 9:22 PM
181kj
60rpm
39%
13mph
Monday 1/18/21 @ 5:7 PM
✅
326kj
82rpm
41%
17mph
Thursday 1/21/21 @ 8:26 PM
136kj
58rpm
37%
12mph
Wednesday 11/25/20 @ 6:43 PM
✅
342kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 3:54 PM
215kj
78rpm
35%
14mph
Monday 9/21/20 @ 11:38 AM
✅
455kj
80rpm
43%
18mph
Friday 1/24/20 @ 4:53 PM
256kj
77rpm
34%
14mph
Thursday 9/17/20 @ 4:0 PM
✅
338kj
81rpm
43%
18mph
Friday 9/18/20 @ 1:36 PM
177kj
75rpm
34%
13mph
Saturday 6/20/20 @ 11:29 AM
✅
651kj
79rpm
42%
18mph
Sunday 6/21/20 @ 6:41 PM
425kj
77rpm
36%
14mph
Friday 4/24/20 @ 4:33 PM
✅
142kj
77rpm
43%
17mph
Saturday 5/23/20 @ 5:17 PM
4kj
34rpm
24%
4mph
Wednesday 2/26/20 @ 5:14 PM
✅
126kj
75rpm
42%
16mph
Sunday 3/15/20 @ 9:1 PM
97kj
67rpm
40%
14mph
Wednesday 1/29/20 @ 11:27 AM
✅
252kj
85rpm
36%
16mph
Friday 1/31/20 @ 1:6 AM
194kj
79rpm
34%
14mph
Workouts
303
kj
Sunday 2/7/21
136
kj
Thursday 1/21/21
215
kj
Wednesday 6/10/20
256
kj
Friday 1/24/20
177
kj
Friday 9/18/20
425
kj
Sunday 6/21/20
97
kj
Sunday 3/15/20
194
kj
Friday 1/31/20