Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:39 PM
341kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 11:19 AM
311kj
85rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 11/2/22 @ 4:40 PM
179kj
77rpm
39%
16mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Friday 3/11/22 @ 12:39 PM
295kj
82rpm
39%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 7/1/20 @ 11:5 AM
438kj
81rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 12:10 PM
429kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 5/11/21 @ 11:16 AM
183kj
86rpm
37%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 12/26/20 @ 3:47 PM
1kj
66rpm
33%
11mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Tuesday 6/2/20 @ 11:12 AM
317kj
87rpm
39%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 4/7/20 @ 4:35 PM
308kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
341
kj
Wednesday 2/10/21
179
kj
Wednesday 11/2/22
295
kj
Friday 3/11/22
183
kj
Tuesday 5/11/21