Shake and Bake

Workouts

Tuesday 9/20/22 @ 11:54 AM
105kj
81rpm
37%
15mph
20 min 80s Ride
Alex Toussaint
Thursday 9/1/22 @ 11:1 PM
✅
133kj
74rpm
43%
16mph
Tuesday 3/17/20 @ 5:3 PM
217kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/22/20 @ 1:30 PM
✅
253kj
68rpm
50%
18mph
Saturday 3/28/20 @ 1:54 PM
175kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 7:59 PM
✅
209kj
58rpm
49%
15mph

Workouts

20 min 80s Ride
Alex Toussaint
105 kj
Tuesday 9/20/22
✅ 133 kj
Thursday 9/1/22
30 min The Greatest Showman Ride
Robin Arzón
217 kj
Tuesday 3/17/20
✅ 253 kj
Saturday 8/22/20
30 min Pop Ride
Cody Rigsby
175 kj
Saturday 3/28/20
✅ 209 kj
Wednesday 4/8/20