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Shake and Bake
4pizzaandwine
SML VA #CDW
25 🔥
Beat 1badc8
VS
1badc8
St. Louis
3
Beat 4pizzaandwine
Workouts
Previous Workouts
Next Workouts
Sunday 8/1/21 @ 2:47 PM
✅
73
kj
82
rpm
35
%
15
mph
15 min Low Impact Ride
Ally Love
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Monday 6/21/21 @ 1:37 AM
68
kj
76
rpm
34
%
14
mph
Sunday 6/14/20 @ 11:17 AM
✅
126
kj
80
rpm
40
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Wednesday 7/22/20 @ 1:22 AM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 9:15 PM
✅
143
kj
76
rpm
44
%
17
mph
20 min Hip Hop Ride
Matt Wilpers
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Saturday 6/6/20 @ 2:18 AM
kj
rpm
%
0
mph
Friday 4/24/20 @ 4:33 PM
✅
142
kj
77
rpm
43
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/25/20 @ 1:55 AM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 5:5 PM
✅
225
kj
82
rpm
42
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 6:17 PM
✅
120
kj
76
rpm
40
%
16
mph
20 min Hip Hop Ride
Hannah Corbin
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Wednesday 3/11/20 @ 1:41 AM
kj
rpm
%
0
mph
Sunday 11/10/19 @ 1:39 PM
✅
6
kj
80
rpm
31
%
13
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 11/2/19 @ 2:3 AM
kj
rpm
%
0
mph
Friday 10/11/19 @ 9:21 PM
✅
102
kj
70
rpm
40
%
15
mph
20 min Boss Ride
Ally Love
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Share
Wednesday 10/23/19 @ 1:53 AM
kj
rpm
%
0
mph
Saturday 9/14/19 @ 1:19 PM
✅
83
kj
66
rpm
38
%
14
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 9/20/19 @ 12:58 AM
kj
rpm
%
0
mph
Sunday 9/15/19 @ 3:43 PM
✅
114
kj
71
rpm
35
%
13
mph
30 min Hip Hop Ride
Hannah Corbin
View Class
Share
Tuesday 9/17/19 @ 11:43 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
4pizzaandwine
SML VA #CDW
25 🔥
Beat 1badc8
VS
1badc8
St. Louis
3
Beat 4pizzaandwine
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Ally Love
View Class
Share
✅
73
kj
Sunday 8/1/21
68
kj
Monday 6/21/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
126
kj
Sunday 6/14/20
kj
Wednesday 7/22/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
✅
143
kj
Saturday 6/6/20
kj
Saturday 6/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
142
kj
Friday 4/24/20
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
225
kj
Thursday 4/23/20
kj
Thursday 4/23/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
✅
120
kj
Thursday 4/16/20
kj
Wednesday 3/11/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
6
kj
Sunday 11/10/19
kj
Saturday 11/2/19
20 min Boss Ride
Ally Love
View Class
Share
✅
102
kj
Friday 10/11/19
kj
Wednesday 10/23/19
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
83
kj
Saturday 9/14/19
kj
Friday 9/20/19
30 min Hip Hop Ride
Hannah Corbin
View Class
Share
✅
114
kj
Sunday 9/15/19
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts