Shake and Bake

Workouts

Sunday 8/1/21 @ 2:47 PM
✅
73kj
82rpm
35%
15mph
15 min Low Impact Ride
Ally Love
Monday 6/21/21 @ 1:37 AM
68kj
76rpm
34%
14mph
Sunday 6/14/20 @ 11:17 AM
✅
126kj
80rpm
40%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 7/22/20 @ 1:22 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 9:15 PM
✅
143kj
76rpm
44%
17mph
20 min Hip Hop Ride
Matt Wilpers
Saturday 6/6/20 @ 2:18 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:33 PM
✅
142kj
77rpm
43%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:5 PM
✅
225kj
82rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 6:17 PM
✅
120kj
76rpm
40%
16mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 3/11/20 @ 1:41 AM
kj
rpm
%
0mph
Sunday 11/10/19 @ 1:39 PM
✅
6kj
80rpm
31%
13mph
20 min Hip Hop Ride
Kendall Toole
Saturday 11/2/19 @ 2:3 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 9:21 PM
✅
102kj
70rpm
40%
15mph
20 min Boss Ride
Ally Love
Wednesday 10/23/19 @ 1:53 AM
kj
rpm
%
0mph
Saturday 9/14/19 @ 1:19 PM
✅
83kj
66rpm
38%
14mph
20 min Hip Hop Ride
Ally Love
Friday 9/20/19 @ 12:58 AM
kj
rpm
%
0mph
Sunday 9/15/19 @ 3:43 PM
✅
114kj
71rpm
35%
13mph
30 min Hip Hop Ride
Hannah Corbin
Tuesday 9/17/19 @ 11:43 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Ally Love
✅ 73 kj
Sunday 8/1/21
68 kj
Monday 6/21/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 126 kj
Sunday 6/14/20
kj
Wednesday 7/22/20
20 min Hip Hop Ride
Matt Wilpers
✅ 143 kj
Saturday 6/6/20
kj
Saturday 6/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 142 kj
Friday 4/24/20
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 225 kj
Thursday 4/23/20
kj
Thursday 4/23/20
20 min Hip Hop Ride
Hannah Corbin
✅ 120 kj
Thursday 4/16/20
kj
Wednesday 3/11/20
20 min Hip Hop Ride
Kendall Toole
✅ 6 kj
Sunday 11/10/19
kj
Saturday 11/2/19
20 min Boss Ride
Ally Love
✅ 102 kj
Friday 10/11/19
kj
Wednesday 10/23/19
20 min Hip Hop Ride
Ally Love
✅ 83 kj
Saturday 9/14/19
kj
Friday 9/20/19
30 min Hip Hop Ride
Hannah Corbin
✅ 114 kj
Sunday 9/15/19
kj
Tuesday 9/17/19