Shake and Bake

Workouts

Wednesday 1/20/21 @ 12:55 PM
✅
190kj
95rpm
41%
20mph
20 min EDM Ride
Kendall Toole
Tuesday 1/19/21 @ 10:42 PM
110kj
69rpm
49%
18mph
Wednesday 7/8/20 @ 11:37 AM
✅
503kj
99rpm
43%
21mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Wednesday 5/6/20 @ 11:41 AM
✅
211kj
98rpm
42%
20mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 2:33 PM
141kj
51rpm
54%
15mph

Workouts

20 min EDM Ride
Kendall Toole
✅ 190 kj
Wednesday 1/20/21
110 kj
Tuesday 1/19/21
45 min All For One Ride
Multiple Instructors
✅ 503 kj
Wednesday 7/8/20
207 kj
Tuesday 7/7/20
20 min New Tracks Ride
Olivia Amato
✅ 211 kj
Wednesday 5/6/20
141 kj
Friday 5/1/20