Shake and Bake

Workouts

Thursday 1/17/19 @ 12:24 AM
✅
322kj
90rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/8/19 @ 2:35 PM
198kj
83rpm
39%
17mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
✅ 322 kj
Thursday 1/17/19
198 kj
Friday 2/8/19