Shake and Bake

Workouts

Monday 2/22/21 @ 12:51 PM
✅
207kj
94rpm
43%
20mph
20 min Low Impact Ride
Olivia Amato
Wednesday 3/10/21 @ 11:33 PM
126kj
79rpm
40%
16mph
Monday 5/4/20 @ 11:46 AM
✅
320kj
100rpm
42%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 10:43 PM
244kj
75rpm
46%
18mph
Saturday 4/18/20 @ 8:37 PM
✅
322kj
98rpm
42%
20mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 4/18/20 @ 5:34 PM
226kj
73rpm
46%
18mph
Tuesday 9/25/18 @ 11:20 AM
✅
533kj
87rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Thursday 11/23/17 @ 3:22 PM
✅
543kj
81rpm
56%
22mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 11/21/18 @ 3:9 AM
355kj
68rpm
49%
17mph

Workouts

20 min Low Impact Ride
Olivia Amato
✅ 207 kj
Monday 2/22/21
126 kj
Wednesday 3/10/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 320 kj
Monday 5/4/20
244 kj
Wednesday 5/6/20
30 min Classic Rock Ride
Emma Lovewell
✅ 322 kj
Saturday 4/18/20
226 kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
✅ 533 kj
Tuesday 9/25/18
251 kj
Sunday 2/10/19
45 min Turkey Burn Ride
Robin Arzón
✅ 543 kj
Thursday 11/23/17
355 kj
Wednesday 11/21/18