Shake and Bake

Workouts

Monday 12/21/20 @ 11:14 AM
✅
114kj
83rpm
37%
16mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/1/21 @ 11:22 PM
103kj
76rpm
37%
15mph
Thursday 10/31/19 @ 9:46 AM
✅
164kj
80rpm
38%
15mph
30 min Halloween Ride
Matt Wilpers
Friday 5/29/20 @ 8:28 PM
131kj
66rpm
38%
14mph
Sunday 5/17/20 @ 1:59 PM
✅
245kj
82rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/24/20 @ 8:28 PM
130kj
66rpm
38%
14mph
Tuesday 2/26/19 @ 11:19 AM
✅
133kj
80rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Thursday 2/14/19 @ 5:34 AM
101kj
68rpm
41%
15mph
Wednesday 2/20/19 @ 11:4 AM
✅
212kj
82rpm
42%
17mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 2/20/19 @ 6:48 AM
143kj
66rpm
40%
14mph
Tuesday 2/12/19 @ 11:10 AM
✅
187kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 6:20 PM
151kj
65rpm
42%
15mph
Tuesday 11/20/18 @ 11:9 AM
✅
194kj
85rpm
39%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Thursday 1/17/19 @ 5:33 AM
156kj
72rpm
40%
15mph
Sunday 1/6/19 @ 4:39 PM
✅
140kj
88rpm
39%
17mph
20 min Best of 2018: Pop
Cody Rigsby
Tuesday 1/1/19 @ 6:15 AM
106kj
75rpm
39%
15mph
Thursday 6/7/18 @ 9:49 AM
✅
192kj
86rpm
37%
16mph
30 min Pride Ride
Denis Morton
Tuesday 12/4/18 @ 4:17 AM
140kj
72rpm
38%
14mph
Thursday 10/4/18 @ 10:12 AM
✅
108kj
84rpm
36%
15mph
20 min 80s Pop Ride
Cody Rigsby
Saturday 10/13/18 @ 1:49 AM
82kj
74rpm
34%
13mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 114 kj
Monday 12/21/20
103 kj
Friday 1/1/21
30 min Halloween Ride
Matt Wilpers
✅ 164 kj
Thursday 10/31/19
131 kj
Friday 5/29/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 245 kj
Sunday 5/17/20
130 kj
Sunday 5/24/20
20 min 80s Ride
Robin Arzón
✅ 133 kj
Tuesday 2/26/19
101 kj
Thursday 2/14/19
30 min 80s Pop Ride
Cody Rigsby
✅ 212 kj
Wednesday 2/20/19
143 kj
Wednesday 2/20/19
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 187 kj
Tuesday 2/12/19
151 kj
Saturday 2/9/19
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 194 kj
Tuesday 11/20/18
156 kj
Thursday 1/17/19
20 min Best of 2018: Pop
Cody Rigsby
✅ 140 kj
Sunday 1/6/19
106 kj
Tuesday 1/1/19
30 min Pride Ride
Denis Morton
✅ 192 kj
Thursday 6/7/18
140 kj
Tuesday 12/4/18
20 min 80s Pop Ride
Cody Rigsby
✅ 108 kj
Thursday 10/4/18
82 kj
Saturday 10/13/18