Shake and Bake

Workouts

Thursday 7/16/20 @ 10:45 AM
✅
215kj
83rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Thursday 8/19/21 @ 10:42 AM
✅
116kj
75rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/20/21 @ 5:6 PM
76kj
71rpm
36%
14mph
Thursday 2/18/21 @ 11:27 AM
✅
183kj
86rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 2:0 PM
119kj
71rpm
36%
14mph
Saturday 1/2/21 @ 4:55 PM
✅
203kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 2:53 PM
164kj
80rpm
37%
16mph
Thursday 11/5/20 @ 11:22 AM
✅
187kj
65rpm
44%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:32 PM
119kj
75rpm
35%
14mph
Thursday 10/22/20 @ 10:22 AM
✅
181kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 4:9 PM
123kj
75rpm
34%
14mph
Tuesday 12/24/19 @ 11:16 AM
✅
162kj
83rpm
36%
15mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 9:8 PM
0kj
0rpm
35%
0mph
Wednesday 3/13/19 @ 10:9 AM
✅
209kj
83rpm
40%
17mph
30 min Women's History Ride
Robin Arzón
Friday 3/22/19 @ 8:35 PM
130kj
63rpm
40%
14mph
Thursday 1/17/19 @ 11:15 AM
✅
125kj
84rpm
38%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 3/18/19 @ 9:2 PM
96kj
57rpm
45%
15mph
Wednesday 1/30/19 @ 11:5 AM
✅
197kj
85rpm
39%
17mph
30 min Pop Ride
Ally Love
Sunday 1/27/19 @ 3:39 PM
154kj
58rpm
45%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 215 kj
Thursday 7/16/20
142 kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 116 kj
Thursday 8/19/21
76 kj
Monday 9/20/21
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Thursday 2/18/21
119 kj
Friday 2/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 203 kj
Saturday 1/2/21
164 kj
Sunday 1/3/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 187 kj
Thursday 11/5/20
119 kj
Monday 10/12/20
30 min Pop Ride
Cody Rigsby
✅ 181 kj
Thursday 10/22/20
123 kj
Monday 10/26/20
30 min Holiday Ride
Robin Arzón
✅ 162 kj
Tuesday 12/24/19
0 kj
Wednesday 12/25/19
30 min Women's History Ride
Robin Arzón
✅ 209 kj
Wednesday 3/13/19
130 kj
Friday 3/22/19
20 min 90s Pop Ride
Cody Rigsby
✅ 125 kj
Thursday 1/17/19
96 kj
Monday 3/18/19
30 min Pop Ride
Ally Love
✅ 197 kj
Wednesday 1/30/19
154 kj
Sunday 1/27/19