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Shake and Bake
4mysanityrider
NJ
32 🔥
Beat brojaxlax
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1
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Workouts
Previous Workouts
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Sunday 9/13/20 @ 3:44 PM
✅
218
kj
80
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 10:26 PM
kj
rpm
%
0
mph
Thursday 8/13/20 @ 10:46 AM
✅
191
kj
82
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 1:21 PM
1
kj
40
rpm
20
%
4
mph
Tuesday 6/30/20 @ 10:23 AM
✅
167
kj
90
rpm
35
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Sunday 6/28/20 @ 3:14 PM
0
kj
6
rpm
23
%
1
mph
Wednesday 6/3/20 @ 10:46 AM
✅
244
kj
73
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/1/20 @ 10:26 PM
0
kj
22
rpm
32
%
3
mph
Wednesday 5/27/20 @ 11:1 AM
✅
178
kj
74
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 5/28/20 @ 5:51 PM
kj
rpm
%
0
mph
Sunday 7/7/19 @ 4:48 PM
✅
311
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Wednesday 5/6/20 @ 9:1 PM
43
kj
12
rpm
42
%
2
mph
Sunday 11/3/19 @ 3:57 PM
✅
181
kj
85
rpm
36
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 3/28/20 @ 6:59 PM
kj
rpm
%
0
mph
Monday 3/11/19 @ 10:16 AM
✅
115
kj
92
rpm
34
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 3/20/19 @ 2:40 PM
1
kj
39
rpm
0
%
3
mph
Thursday 2/7/19 @ 11:17 AM
✅
148
kj
81
rpm
43
%
17
mph
20 min Pop Ride
Robin Arzón
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Share
Saturday 2/23/19 @ 9:33 PM
0
kj
20
rpm
0
%
1
mph
Thursday 11/22/18 @ 3:19 PM
✅
331
kj
83
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Sunday 11/25/18 @ 10:34 PM
1
kj
33
rpm
100
%
2
mph
Previous Workouts
Next Workouts
4mysanityrider
NJ
32 🔥
Beat brojaxlax
VS
brojaxlax
add me on snap
1
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
✅
218
kj
Sunday 9/13/20
kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
191
kj
Thursday 8/13/20
1
kj
Wednesday 8/19/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 6/30/20
0
kj
Sunday 6/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
244
kj
Wednesday 6/3/20
0
kj
Monday 6/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
178
kj
Wednesday 5/27/20
kj
Thursday 5/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
311
kj
Sunday 7/7/19
43
kj
Wednesday 5/6/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Sunday 11/3/19
kj
Saturday 3/28/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
115
kj
Monday 3/11/19
1
kj
Wednesday 3/20/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
148
kj
Thursday 2/7/19
0
kj
Saturday 2/23/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
331
kj
Thursday 11/22/18
1
kj
Sunday 11/25/18
Previous Workouts
Next Workouts