Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:35 AM
128kj
77rpm
41%
16mph
Saturday 1/2/21 @ 4:55 PM
✅
160kj
82rpm
43%
18mph
Friday 12/18/20 @ 11:10 AM
114kj
82rpm
38%
16mph
Tuesday 12/15/20 @ 7:2 PM
✅
135kj
87rpm
38%
17mph
Saturday 10/17/20 @ 12:36 PM
182kj
82rpm
39%
16mph
Friday 10/16/20 @ 3:47 PM
✅
233kj
82rpm
42%
18mph
Sunday 9/6/20 @ 3:34 PM
188kj
82rpm
39%
16mph
Friday 9/4/20 @ 2:56 PM
✅
219kj
83rpm
41%
17mph
Sunday 5/31/20 @ 2:59 PM
✅
226kj
84rpm
41%
18mph
Thursday 5/14/20 @ 5:22 PM
205kj
83rpm
40%
17mph
Saturday 4/13/19 @ 3:3 PM
216kj
76rpm
44%
17mph
Friday 4/12/19 @ 4:26 PM
✅
302kj
76rpm
50%
20mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Tuesday 7/17/18 @ 3:28 PM
339kj
81rpm
43%
18mph
Wednesday 2/6/19 @ 11:19 AM
208kj
80rpm
41%
17mph
Tuesday 7/31/18 @ 7:22 PM
✅
220kj
73rpm
45%
17mph
Thursday 1/31/19 @ 3:52 PM
149kj
88rpm
41%
18mph
Thursday 1/31/19 @ 11:11 PM
✅
151kj
86rpm
41%
18mph
Tuesday 10/16/18 @ 10:4 AM
180kj
73rpm
41%
15mph
Tuesday 9/18/18 @ 4:28 PM
✅
242kj
76rpm
46%
18mph
Workouts
205
kj
Thursday 5/14/20