Shake and Bake

Workouts

Saturday 9/5/20 @ 3:43 PM
βœ…
414kj
83rpm
40%
17mph
60 min Feel Good Ride
Ally Love
Sunday 7/12/20 @ 9:35 PM
0kj
4rpm
25%
0mph
Saturday 8/3/19 @ 3:8 PM
βœ…
222kj
83rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 7/18/20 @ 11:29 PM
3kj
8rpm
46%
2mph
Saturday 5/18/19 @ 2:40 PM
βœ…
213kj
78rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/30/19 @ 12:56 AM
0kj
59rpm
28%
9mph
Saturday 2/29/20 @ 4:22 PM
βœ…
408kj
78rpm
42%
17mph
60 min Pop Ride
Cody Rigsby
Sunday 5/19/19 @ 5:15 PM
12kj
8rpm
41%
2mph
Thursday 7/25/19 @ 10:23 AM
βœ…
196kj
82rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 12:47 AM
13kj
9rpm
64%
3mph
Friday 6/28/19 @ 10:33 AM
βœ…
168kj
70rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/28/19 @ 4:59 PM
0kj
33rpm
30%
5mph
Monday 6/3/19 @ 10:2 AM
βœ…
201kj
78rpm
42%
17mph
30 min Get Lifted Ride
Ally Love
Sunday 6/2/19 @ 6:39 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 10:4 AM
βœ…
124kj
84rpm
37%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/23/19 @ 3:32 PM
1kj
9rpm
37%
2mph
Tuesday 5/14/19 @ 10:17 AM
βœ…
137kj
74rpm
42%
17mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/29/19 @ 10:59 PM
7kj
54rpm
31%
8mph
Monday 2/25/19 @ 10:58 AM
βœ…
130kj
81rpm
40%
17mph
20 min Groove Ride
Cody Rigsby
Sunday 5/12/19 @ 3:36 PM
2kj
54rpm
30%
8mph

Workouts

60 min Feel Good Ride
Ally Love
βœ… 414 kj
Saturday 9/5/20
0 kj
Sunday 7/12/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 222 kj
Saturday 8/3/19
3 kj
Saturday 7/18/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 213 kj
Saturday 5/18/19
0 kj
Thursday 5/30/19
60 min Pop Ride
Cody Rigsby
βœ… 408 kj
Saturday 2/29/20
12 kj
Sunday 5/19/19
30 min Pop Ride
Cody Rigsby
βœ… 196 kj
Thursday 7/25/19
13 kj
Thursday 5/23/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 168 kj
Friday 6/28/19
0 kj
Sunday 4/28/19
30 min Get Lifted Ride
Ally Love
βœ… 201 kj
Monday 6/3/19
kj
Sunday 6/2/19
20 min Low Impact Ride
Cody Rigsby
βœ… 124 kj
Thursday 5/23/19
1 kj
Thursday 5/23/19
20 min HIIT Ride
Cody Rigsby
βœ… 137 kj
Tuesday 5/14/19
7 kj
Wednesday 5/29/19
20 min Groove Ride
Cody Rigsby
βœ… 130 kj
Monday 2/25/19
2 kj
Sunday 5/12/19