Shake and Bake
Workouts
Saturday 11/19/22 @ 4:38 PM
208kj
80rpm
41%
17mph
Saturday 11/19/22 @ 4:3 PM
✅
212kj
77rpm
43%
17mph
Monday 8/22/22 @ 10:33 AM
✅
176kj
82rpm
38%
16mph
Monday 8/22/22 @ 10:2 PM
171kj
83rpm
37%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
191kj
82rpm
39%
16mph
Wednesday 8/17/22 @ 10:33 PM
185kj
77rpm
41%
16mph
Monday 5/16/22 @ 10:28 AM
✅
174kj
79rpm
38%
16mph
Saturday 5/28/22 @ 3:35 PM
166kj
75rpm
39%
15mph
Sunday 7/7/19 @ 4:48 PM
✅
311kj
83rpm
40%
17mph
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Sunday 6/23/19 @ 3:28 PM
244kj
86rpm
42%
18mph
Friday 6/14/19 @ 9:36 PM
✅
257kj
71rpm
45%
19mph
Sunday 5/12/19 @ 4:41 PM
✅
337kj
84rpm
41%
18mph
Sunday 5/12/19 @ 4:42 PM
321kj
69rpm
43%
17mph
Tuesday 2/12/19 @ 11:10 AM
187kj
69rpm
43%
16mph
Sunday 2/10/19 @ 10:21 PM
✅
195kj
69rpm
45%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
331kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
Thursday 6/7/18 @ 9:49 AM
✅
192kj
86rpm
37%
16mph
Friday 6/22/18 @ 10:54 AM
126kj
76rpm
35%
14mph
Workouts
171
kj
Monday 8/22/22
303
kj
Thursday 7/4/19
187
kj
Tuesday 2/12/19