Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:35 AM
✅
128kj
77rpm
41%
16mph
Thursday 5/6/21 @ 12:56 PM
58kj
53rpm
39%
12mph
Saturday 1/16/21 @ 4:35 PM
✅
137kj
87rpm
39%
17mph
Tuesday 11/17/20 @ 3:1 PM
41kj
66rpm
28%
10mph
Friday 12/18/20 @ 11:10 AM
✅
114kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 2:10 PM
58kj
62rpm
34%
11mph
Tuesday 10/27/20 @ 10:47 AM
✅
85kj
72rpm
45%
17mph
Thursday 10/29/20 @ 2:34 PM
47kj
57rpm
40%
12mph
Friday 7/3/20 @ 2:9 PM
✅
302kj
82rpm
40%
17mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
Sunday 5/31/20 @ 2:59 PM
✅
226kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 1:38 PM
127kj
64rpm
40%
14mph
Sunday 3/15/20 @ 3:30 PM
✅
303kj
89rpm
33%
15mph
Saturday 3/14/20 @ 5:52 PM
297kj
83rpm
34%
15mph
Tuesday 8/13/19 @ 10:8 AM
✅
201kj
82rpm
40%
17mph
Monday 8/12/19 @ 11:3 PM
101kj
76rpm
38%
15mph
Monday 5/6/19 @ 10:18 AM
✅
203kj
78rpm
42%
17mph
Sunday 5/5/19 @ 1:58 PM
140kj
64rpm
41%
14mph
Wednesday 1/30/19 @ 11:5 AM
✅
197kj
85rpm
39%
17mph
Sunday 1/27/19 @ 2:38 PM
112kj
69rpm
36%
13mph
Workouts
190
kj
Sunday 7/5/20
127
kj
Tuesday 5/12/20
297
kj
Saturday 3/14/20