Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:23 AM
80kj
79rpm
37%
15mph
Saturday 10/7/23 @ 5:22 PM
✅
95kj
72rpm
43%
16mph
Friday 10/28/22 @ 10:35 AM
182kj
78rpm
39%
16mph
Sunday 10/23/22 @ 2:28 PM
✅
194kj
77rpm
41%
17mph
Friday 12/18/20 @ 11:10 AM
114kj
82rpm
38%
16mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Tuesday 10/27/20 @ 10:47 AM
85kj
72rpm
45%
17mph
Saturday 10/24/20 @ 9:27 PM
✅
119kj
78rpm
45%
18mph
Saturday 9/12/20 @ 4:1 PM
204kj
80rpm
41%
17mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Sunday 5/31/20 @ 2:59 PM
226kj
84rpm
41%
18mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Wednesday 4/1/20 @ 10:39 AM
273kj
79rpm
40%
16mph
Wednesday 6/19/19 @ 11:28 PM
✅
364kj
76rpm
46%
18mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Tuesday 2/26/19 @ 11:19 AM
133kj
80rpm
41%
17mph
Tuesday 1/29/19 @ 11:34 AM
✅
150kj
79rpm
43%
18mph
Wednesday 9/5/18 @ 10:1 AM
✅
109kj
83rpm
36%
15mph
Monday 4/30/18 @ 10:33 AM
87kj
79rpm
34%
14mph
Workouts
226
kj
Sunday 5/31/20