Shake and Bake
Workouts
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Tuesday 5/11/21 @ 10:25 AM
181kj
78rpm
39%
16mph
Saturday 4/17/21 @ 11:21 PM
✅
235kj
74rpm
45%
18mph
Thursday 2/18/21 @ 11:27 AM
183kj
86rpm
37%
16mph
Thursday 2/18/21 @ 10:51 PM
✅
239kj
80rpm
43%
18mph
Friday 7/3/20 @ 2:9 PM
302kj
82rpm
40%
17mph
Thursday 7/16/20 @ 10:7 PM
✅
386kj
75rpm
47%
19mph
Sunday 6/14/20 @ 8:8 PM
199kj
83rpm
39%
17mph
Friday 6/12/20 @ 11:53 PM
✅
275kj
77rpm
47%
19mph
Wednesday 3/13/19 @ 10:9 AM
209kj
83rpm
40%
17mph
Saturday 3/9/19 @ 1:16 AM
✅
308kj
77rpm
49%
20mph
Saturday 3/2/19 @ 5:13 PM
417kj
83rpm
40%
17mph
Monday 2/11/19 @ 11:56 PM
✅
524kj
76rpm
47%
19mph
Saturday 2/2/19 @ 3:51 PM
216kj
81rpm
43%
17mph
Friday 2/1/19 @ 11:57 PM
✅
266kj
74rpm
49%
19mph
Wednesday 1/30/19 @ 11:5 AM
197kj
85rpm
39%
17mph
Thursday 1/24/19 @ 11:30 PM
✅
282kj
75rpm
48%
19mph
Thursday 6/28/18 @ 9:53 AM
282kj
74rpm
41%
16mph
Friday 1/11/19 @ 11:41 PM
✅
367kj
65rpm
50%
18mph
Workouts
215
kj
Thursday 7/16/20
302
kj
Friday 7/3/20
209
kj
Wednesday 3/13/19