Shake and Bake
Workouts
Sunday 12/31/23 @ 4:30 PM
85kj
74rpm
40%
16mph
Monday 1/8/24 @ 2:37 PM
✅
182kj
76rpm
53%
21mph
Friday 2/12/21 @ 11:26 AM
151kj
86rpm
33%
15mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Saturday 9/5/20 @ 3:43 PM
414kj
83rpm
40%
17mph
Sunday 10/4/20 @ 5:19 PM
✅
784kj
75rpm
57%
22mph
Friday 4/24/20 @ 10:39 AM
206kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Sunday 10/13/19 @ 3:39 PM
307kj
84rpm
40%
17mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
Saturday 5/18/19 @ 2:40 PM
213kj
78rpm
43%
17mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Saturday 12/21/19 @ 3:58 PM
196kj
78rpm
40%
16mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Wednesday 10/16/19 @ 10:6 AM
193kj
84rpm
38%
16mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Monday 6/3/19 @ 10:2 AM
201kj
78rpm
42%
17mph
Sunday 6/2/19 @ 6:38 PM
✅
404kj
80rpm
54%
22mph
Saturday 5/4/19 @ 1:27 PM
241kj
78rpm
45%
18mph
Sunday 6/2/19 @ 2:8 AM
✅
399kj
82rpm
53%
22mph
Workouts
206
kj
Friday 4/24/20
213
kj
Saturday 5/18/19