Shake and Bake
Workouts
Monday 12/19/22 @ 2:54 PM
126kj
81rpm
38%
16mph
Wednesday 12/21/22 @ 8:38 PM
✅
126kj
77rpm
40%
16mph
Monday 1/31/22 @ 3:34 AM
✅
66kj
80rpm
40%
17mph
Thursday 2/3/22 @ 11:0 PM
22kj
73rpm
26%
10mph
Monday 12/20/21 @ 4:43 PM
✅
140kj
82rpm
40%
17mph
Monday 12/13/21 @ 10:27 PM
128kj
82rpm
39%
16mph
Monday 2/3/20 @ 11:39 PM
✅
134kj
90rpm
37%
17mph
Monday 1/4/21 @ 11:47 PM
83kj
87rpm
31%
14mph
Thursday 12/10/20 @ 4:27 PM
✅
194kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 9:29 PM
145kj
76rpm
37%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Friday 8/14/20 @ 8:23 PM
173kj
75rpm
40%
16mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:58 PM
181kj
76rpm
41%
16mph
Friday 7/19/19 @ 5:27 PM
✅
223kj
85rpm
40%
17mph
Saturday 7/27/19 @ 4:48 PM
163kj
73rpm
40%
15mph
Monday 4/22/19 @ 8:22 PM
✅
254kj
87rpm
42%
19mph
Tuesday 4/23/19 @ 9:9 PM
173kj
77rpm
39%
16mph
Friday 12/7/18 @ 5:26 PM
✅
233kj
82rpm
43%
18mph
Sunday 12/9/18 @ 8:53 PM
148kj
72rpm
39%
15mph
Workouts
126
kj
Monday 12/19/22
181
kj
Wednesday 4/22/20
163
kj
Saturday 7/27/19