Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:44 AM
325kj
87rpm
39%
17mph
Tuesday 6/21/22 @ 12:5 PM
✅
351kj
77rpm
43%
17mph
Sunday 12/19/21 @ 6:28 PM
190kj
86rpm
37%
17mph
Monday 12/20/21 @ 1:28 PM
✅
211kj
80rpm
40%
17mph
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Wednesday 9/2/20 @ 1:30 AM
316kj
78rpm
42%
17mph
Wednesday 3/11/20 @ 10:44 AM
✅
350kj
78rpm
43%
18mph
Friday 8/28/20 @ 12:59 AM
440kj
79rpm
43%
18mph
Sunday 8/30/20 @ 12:15 PM
✅
480kj
75rpm
45%
18mph
Tuesday 8/25/20 @ 10:46 PM
349kj
80rpm
43%
18mph
Monday 8/24/20 @ 11:25 AM
✅
415kj
75rpm
48%
19mph
Tuesday 1/29/19 @ 12:0 AM
✅
87kj
70rpm
49%
19mph
Sunday 6/2/19 @ 12:37 PM
75kj
59rpm
53%
18mph
Saturday 3/9/19 @ 5:39 PM
465kj
86rpm
40%
18mph
Sunday 3/10/19 @ 11:31 AM
✅
491kj
75rpm
46%
18mph
Wednesday 6/27/18 @ 8:27 PM
✅
165kj
76rpm
46%
18mph
Sunday 2/3/19 @ 6:41 PM
160kj
70rpm
49%
18mph
Monday 6/18/18 @ 8:20 PM
✅
477kj
75rpm
46%
18mph
Sunday 1/13/19 @ 11:40 AM
388kj
73rpm
43%
17mph
Workouts
190
kj
Sunday 12/19/21
316
kj
Wednesday 9/2/20
440
kj
Friday 8/28/20