Shake and Bake
Workouts
Saturday 2/27/21 @ 6:24 PM
323kj
80rpm
41%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
397kj
64rpm
54%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:28 PM
239kj
69rpm
49%
18mph
Sunday 5/3/20 @ 9:3 PM
✅
164kj
81rpm
44%
18mph
Monday 4/6/20 @ 7:26 PM
123kj
75rpm
41%
16mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 2:0 PM
224kj
75rpm
46%
18mph
Friday 7/19/19 @ 5:27 PM
223kj
85rpm
40%
17mph
Friday 7/19/19 @ 5:23 PM
✅
224kj
77rpm
44%
18mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Thursday 4/18/19 @ 1:17 PM
146kj
84rpm
41%
18mph
Thursday 12/6/18 @ 3:23 PM
✅
147kj
90rpm
39%
18mph
Monday 12/10/18 @ 11:3 PM
136kj
86rpm
39%
17mph
Monday 10/1/18 @ 9:27 PM
✅
218kj
89rpm
38%
17mph
Tuesday 10/2/18 @ 6:59 PM
186kj
90rpm
36%
16mph
Wednesday 6/20/18 @ 8:26 PM
✅
172kj
76rpm
47%
19mph
Thursday 6/21/18 @ 6:25 PM
145kj
77rpm
45%
17mph
Tuesday 5/8/18 @ 9:21 PM
✅
212kj
84rpm
40%
17mph
Tuesday 5/8/18 @ 6:43 PM
188kj
78rpm
40%
16mph
Workouts
323
kj
Saturday 2/27/21
224
kj
Wednesday 4/22/20
223
kj
Friday 7/19/19