Shake and Bake

Workouts

Saturday 1/22/22 @ 12:4 AM
✅
164kj
72rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 12:58 AM
72kj
62rpm
38%
13mph
Tuesday 6/1/21 @ 11:27 PM
✅
137kj
83rpm
33%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 7:39 PM
138kj
73rpm
37%
14mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Friday 1/24/20 @ 1:20 AM
✅
248kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Friday 10/4/19 @ 8:52 PM
✅
231kj
76rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/9/19 @ 10:56 PM
138kj
69rpm
39%
14mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 164 kj
Saturday 1/22/22
72 kj
Tuesday 1/25/22
30 min XOXO, Cody
Cody Rigsby
✅ 137 kj
Tuesday 6/1/21
106 kj
Thursday 6/17/21
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Sunday 9/20/20
127 kj
Saturday 9/26/20
30 min Prince Ride
Ally & Emma
✅ 241 kj
Wednesday 8/12/20
124 kj
Saturday 8/15/20
30 min Pop Ride
Cody Rigsby
✅ 249 kj
Sunday 5/31/20
125 kj
Sunday 5/31/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 236 kj
Saturday 5/18/19
160 kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
✅ 238 kj
Monday 4/27/20
138 kj
Sunday 4/26/20
30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
105 kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
✅ 248 kj
Friday 1/24/20
147 kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 231 kj
Friday 10/4/19
138 kj
Wednesday 10/9/19