Shake and Bake

Workouts

Sunday 1/23/22 @ 7:47 PM
260kj
76rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 10/4/20 @ 7:56 PM
✅
491kj
79rpm
61%
24mph
Tuesday 9/29/20 @ 9:23 PM
160kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 1:1 AM
✅
318kj
83rpm
57%
23mph
Saturday 6/6/20 @ 5:3 PM
✅
169kj
85rpm
43%
19mph
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 11:12 PM
162kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 10:0 PM
239kj
79rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
462kj
83rpm
56%
23mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
260 kj
Sunday 1/23/22
✅ 491 kj
Sunday 10/4/20
20 min 2000s Ride
Cody Rigsby
160 kj
Tuesday 9/29/20
✅ 318 kj
Tuesday 9/29/20
20 min Country Ride
Denis Morton
✅ 169 kj
Saturday 6/6/20
162 kj
Thursday 5/14/20
30 min Speak Up Ride
Tunde Oyeneyin
239 kj
Wednesday 6/3/20
✅ 462 kj
Wednesday 6/3/20