Shake and Bake

Workouts

Thursday 1/19/23 @ 2:40 PM
0kj
0rpm
0%
0mph
Extra 10: Climb Ride
Tunde Oyeneyin
Friday 1/20/23 @ 3:0 PM
✅
109kj
57rpm
64%
21mph
Tuesday 12/6/22 @ 2:20 PM
414kj
79rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
✅
431kj
78rpm
48%
20mph
Monday 8/2/21 @ 12:1 AM
✅
207kj
81rpm
48%
20mph
20 min Reflection Ride
Christine D'Ercole
Thursday 7/29/21 @ 12:43 PM
183kj
78rpm
47%
19mph
Monday 8/31/20 @ 2:16 PM
139kj
81rpm
46%
19mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 2:25 PM
✅
159kj
80rpm
49%
20mph
Monday 12/14/20 @ 2:20 AM
✅
495kj
76rpm
51%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 1:6 PM
489kj
71rpm
54%
21mph
Wednesday 11/18/20 @ 2:59 PM
164kj
79rpm
50%
21mph
15 min Boss Ride
Ally Love
Thursday 10/29/20 @ 2:12 PM
✅
176kj
75rpm
55%
21mph
Saturday 7/18/20 @ 4:12 PM
✅
347kj
82rpm
50%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 1:37 PM
335kj
79rpm
51%
21mph
Monday 7/20/20 @ 2:0 PM
✅
339kj
84rpm
49%
21mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 3:17 PM
319kj
81rpm
49%
20mph
Wednesday 6/24/20 @ 2:1 PM
✅
343kj
81rpm
50%
21mph
30 min Pride Ride: Live from Home
Jess King
Thursday 6/25/20 @ 1:50 PM
326kj
77rpm
51%
21mph
Saturday 5/16/20 @ 2:32 PM
226kj
77rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Friday 3/27/20 @ 3:37 PM
✅
271kj
86rpm
43%
19mph

Workouts

Extra 10: Climb Ride
Tunde Oyeneyin
0 kj
Thursday 1/19/23
✅ 109 kj
Friday 1/20/23
45 min Turkey Burn Ride
Robin Arzón
414 kj
Tuesday 12/6/22
✅ 431 kj
Thursday 11/24/22
20 min Reflection Ride
Christine D'Ercole
✅ 207 kj
Monday 8/2/21
183 kj
Thursday 7/29/21
15 min Low Impact Ride
Emma Lovewell
139 kj
Monday 8/31/20
✅ 159 kj
Saturday 6/20/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 495 kj
Monday 12/14/20
489 kj
Monday 12/14/20
15 min Boss Ride
Ally Love
164 kj
Wednesday 11/18/20
✅ 176 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
✅ 347 kj
Saturday 7/18/20
335 kj
Monday 7/27/20
30 min PyeongChang Ride
Robin Arzón
✅ 339 kj
Monday 7/20/20
319 kj
Monday 2/19/18
30 min Pride Ride: Live from Home
Jess King
✅ 343 kj
Wednesday 6/24/20
326 kj
Thursday 6/25/20
30 min Low Impact Ride
Christine D'Ercole
226 kj
Saturday 5/16/20
✅ 271 kj
Friday 3/27/20