Shake and Bake

Workouts

Thursday 3/4/21 @ 12:13 AM
58kj
85rpm
42%
18mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:34 AM
✅
154kj
80rpm
49%
20mph
Friday 10/30/20 @ 9:30 PM
✅
375kj
83rpm
52%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 10/24/20 @ 10:32 PM
290kj
82rpm
47%
20mph
Saturday 10/17/20 @ 3:24 PM
✅
373kj
86rpm
50%
22mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:30 PM
317kj
83rpm
48%
20mph
Wednesday 9/23/20 @ 2:6 PM
✅
184kj
85rpm
50%
22mph
15 min Pop Ride
Robin Arzón
Wednesday 9/23/20 @ 12:5 AM
152kj
88rpm
46%
20mph
Friday 9/11/20 @ 4:11 AM
166kj
84rpm
48%
21mph
15 min 2000s Pop Ride
Emma Lovewell
Friday 7/31/20 @ 11:29 PM
✅
172kj
86rpm
48%
21mph
Friday 9/11/20 @ 3:39 AM
✅
327kj
77rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:42 AM
292kj
82rpm
47%
20mph
Wednesday 9/9/20 @ 1:34 PM
✅
332kj
78rpm
51%
21mph
30 min 90s Ride
Cody Rigsby
Sunday 9/6/20 @ 8:1 PM
284kj
82rpm
46%
19mph
Tuesday 6/30/20 @ 2:32 PM
205kj
80rpm
48%
20mph
20 min Go Canada! Ride
Cody Rigsby
Thursday 7/2/20 @ 10:24 PM
✅
225kj
85rpm
48%
21mph
Thursday 4/2/20 @ 2:1 PM
✅
298kj
76rpm
49%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 11:48 PM
277kj
77rpm
48%
19mph
Sunday 12/29/19 @ 4:57 PM
234kj
71rpm
47%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 1:4 AM
✅
266kj
71rpm
49%
19mph

Workouts

15 min 90s Ride
Cody Rigsby
58 kj
Thursday 3/4/21
✅ 154 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
✅ 375 kj
Friday 10/30/20
290 kj
Saturday 10/24/20
30 min Hamilton Ride
Robin Arzón
✅ 373 kj
Saturday 10/17/20
317 kj
Wednesday 10/14/20
15 min Pop Ride
Robin Arzón
✅ 184 kj
Wednesday 9/23/20
152 kj
Wednesday 9/23/20
15 min 2000s Pop Ride
Emma Lovewell
166 kj
Friday 9/11/20
✅ 172 kj
Friday 7/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 327 kj
Friday 9/11/20
292 kj
Friday 9/11/20
30 min 90s Ride
Cody Rigsby
✅ 332 kj
Wednesday 9/9/20
284 kj
Sunday 9/6/20
20 min Go Canada! Ride
Cody Rigsby
205 kj
Tuesday 6/30/20
✅ 225 kj
Thursday 7/2/20
30 min Hip Hop Ride
Kendall Toole
✅ 298 kj
Thursday 4/2/20
277 kj
Thursday 4/2/20
30 min Best of the Decade Ride
Cody Rigsby
234 kj
Sunday 12/29/19
✅ 266 kj
Thursday 1/2/20