Shake and Bake
Workouts
Sunday 10/1/23 @ 3:0 PM
✅
275kj
74rpm
49%
19mph
Tuesday 9/12/23 @ 12:31 PM
201kj
72rpm
44%
17mph
Tuesday 12/6/22 @ 2:20 PM
✅
414kj
79rpm
46%
19mph
Friday 11/25/22 @ 10:2 PM
350kj
74rpm
46%
18mph
Monday 12/14/20 @ 2:20 AM
✅
495kj
76rpm
51%
21mph
Saturday 12/25/21 @ 6:11 PM
395kj
72rpm
49%
19mph
Thursday 7/8/21 @ 12:16 AM
✅
331kj
81rpm
50%
21mph
Saturday 6/26/21 @ 8:27 PM
244kj
77rpm
46%
18mph
Wednesday 2/17/21 @ 2:51 PM
✅
337kj
86rpm
48%
21mph
Thursday 2/25/21 @ 1:40 PM
231kj
80rpm
43%
18mph
Sunday 1/17/21 @ 10:39 PM
✅
349kj
86rpm
49%
21mph
Thursday 12/31/20 @ 3:41 PM
230kj
75rpm
45%
18mph
Tuesday 3/3/20 @ 1:46 PM
✅
520kj
80rpm
45%
19mph
Sunday 10/25/20 @ 7:25 PM
431kj
75rpm
44%
17mph
Saturday 7/18/20 @ 4:12 PM
✅
347kj
82rpm
50%
21mph
Thursday 7/16/20 @ 5:38 PM
243kj
76rpm
46%
18mph
Saturday 5/16/20 @ 2:32 PM
✅
226kj
77rpm
44%
18mph
Friday 3/27/20 @ 9:33 PM
191kj
69rpm
47%
18mph
Wednesday 6/19/19 @ 12:31 PM
✅
289kj
77rpm
48%
19mph
Wednesday 6/5/19 @ 10:16 AM
188kj
75rpm
42%
16mph
Workouts
395
kj
Saturday 12/25/21
230
kj
Thursday 12/31/20
191
kj
Friday 3/27/20