Shake and Bake
Workouts
Tuesday 12/6/22 @ 2:20 PM
414kj
79rpm
46%
19mph
Thursday 11/24/22 @ 2:56 PM
✅
584kj
77rpm
54%
22mph
Monday 8/31/20 @ 2:16 PM
139kj
81rpm
46%
19mph
Sunday 10/10/21 @ 2:55 PM
✅
168kj
75rpm
52%
21mph
Tuesday 3/24/20 @ 11:5 PM
408kj
87rpm
43%
19mph
Monday 11/16/20 @ 6:27 PM
✅
555kj
81rpm
51%
22mph
Wednesday 2/17/21 @ 2:51 PM
337kj
86rpm
48%
21mph
Monday 2/7/22 @ 6:39 PM
✅
342kj
73rpm
53%
21mph
Tuesday 12/28/21 @ 5:1 PM
312kj
83rpm
48%
20mph
Friday 12/31/21 @ 3:10 PM
✅
332kj
74rpm
53%
21mph
Friday 9/11/20 @ 4:11 AM
166kj
84rpm
48%
21mph
Sunday 8/2/20 @ 2:14 PM
✅
175kj
84rpm
49%
21mph
Monday 7/20/20 @ 2:0 PM
339kj
84rpm
49%
21mph
Saturday 12/7/19 @ 2:14 PM
✅
375kj
75rpm
55%
22mph
Saturday 7/18/20 @ 4:12 PM
347kj
82rpm
50%
21mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Wednesday 7/1/20 @ 10:34 PM
187kj
77rpm
48%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
239kj
79rpm
52%
21mph
Tuesday 3/3/20 @ 1:46 PM
✅
520kj
80rpm
45%
19mph
Saturday 2/29/20 @ 2:55 PM
423kj
79rpm
41%
17mph
Workouts
312
kj
Tuesday 12/28/21
347
kj
Saturday 7/18/20