Shake and Bake
VS
Workouts
Friday 11/19/21 @ 1:20 PM
117kj
73rpm
42%
16mph
Monday 4/12/21 @ 10:33 AM
✅
140kj
74rpm
43%
17mph
Friday 5/22/20 @ 3:44 PM
130kj
70rpm
44%
17mph
Thursday 3/25/21 @ 10:34 AM
✅
138kj
72rpm
44%
17mph
Monday 5/25/20 @ 3:33 PM
✅
207kj
79rpm
41%
17mph
Friday 5/8/20 @ 2:10 PM
178kj
93rpm
34%
16mph
Wednesday 5/27/20 @ 8:15 PM
158kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 11:48 AM
✅
195kj
77rpm
48%
20mph
Tuesday 10/6/20 @ 11:44 AM
✅
143kj
76rpm
43%
17mph
Thursday 10/1/20 @ 11:32 AM
115kj
67rpm
42%
16mph
Friday 9/18/20 @ 1:26 PM
197kj
70rpm
44%
17mph
Monday 8/24/20 @ 12:1 PM
✅
205kj
62rpm
46%
16mph
Saturday 9/12/20 @ 12:57 PM
✅
228kj
75rpm
45%
18mph
Wednesday 9/16/20 @ 11:38 AM
205kj
77rpm
43%
17mph
Saturday 9/5/20 @ 2:28 PM
206kj
72rpm
44%
17mph
Friday 9/4/20 @ 11:58 AM
✅
239kj
78rpm
44%
18mph
Tuesday 8/25/20 @ 12:2 PM
172kj
68rpm
43%
16mph
Tuesday 8/25/20 @ 12:0 PM
✅
226kj
78rpm
44%
18mph
Thursday 7/2/20 @ 2:49 PM
287kj
70rpm
43%
16mph
Monday 7/6/20 @ 2:7 PM
✅
304kj
79rpm
41%
17mph
4mybeachhouse
Farmingdale, NY
8
VS
bekind_everyday
Tennessee
18
🔥
Workouts
178
kj
Friday 5/8/20
287
kj
Thursday 7/2/20