Shake and Bake
Workouts
Saturday 9/23/23 @ 2:52 PM
636kj
88rpm
45%
20mph
Monday 1/15/24 @ 11:31 PM
✅
1341kj
103rpm
55%
27mph
Thursday 2/23/23 @ 10:27 AM
620kj
92rpm
43%
20mph
Friday 10/6/23 @ 10:26 AM
✅
1363kj
93rpm
60%
27mph
Thursday 9/21/23 @ 1:19 AM
447kj
86rpm
45%
20mph
Wednesday 9/13/23 @ 7:6 PM
✅
1142kj
63rpm
84%
28mph
Tuesday 8/1/23 @ 9:11 AM
488kj
87rpm
46%
20mph
Sunday 1/30/22 @ 3:51 PM
✅
861kj
93rpm
55%
25mph
Monday 7/17/23 @ 1:45 AM
591kj
81rpm
46%
20mph
Wednesday 7/12/23 @ 10:26 AM
✅
1242kj
95rpm
56%
26mph
Wednesday 5/10/23 @ 9:23 AM
452kj
90rpm
43%
19mph
Wednesday 5/10/23 @ 9:59 AM
✅
989kj
88rpm
60%
27mph
Saturday 12/17/22 @ 10:29 AM
816kj
95rpm
40%
19mph
Saturday 6/12/21 @ 11:54 AM
✅
1568kj
89rpm
55%
25mph
Thursday 10/7/21 @ 2:12 AM
232kj
86rpm
41%
18mph
Sunday 7/11/21 @ 6:17 AM
✅
363kj
73rpm
55%
21mph
Wednesday 1/13/21 @ 10:7 AM
✅
206kj
93rpm
37%
17mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Monday 1/4/21 @ 10:31 AM
248kj
85rpm
42%
18mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Workouts
636
kj
Saturday 9/23/23
447
kj
Thursday 9/21/23
591
kj
Monday 7/17/23
816
kj
Saturday 12/17/22
171
kj
Wednesday 9/16/20
248
kj
Monday 1/4/21